*always check with your own doctor before taking ANY type of medication or herbs. Herbs are wonderful and healing; however, you may be allergic, or using herbs may work negatively with your prescribed medication. Always check with your doctor.
Here are five great suggestions for preserving your heart. Statistics claim that women are more prone to heart disease than men, so we have to take care of ourselves.
1. CoQ10. This is an enzyme that helps energize the cells in our heart and enhances its natural pumping ability.
2. Hawthorn. This is an herbal powerhouse! It makes your heart muscles strong and helps relax blood vessels for healthy blood pressure.
3. L-carnitine. This is an amino acid that increases the heart’s pumping action. This also helps with your metabolism.
4. L-taurine. It improves blood flow and helps reduce blood pressure by “opening up” your blood vessels.
5. Magnesium. This is a mineral that helps keep your heartbeat nice and steady.
The Ultimate Women’s Guide, 2019
Published by Linda
I'm a retired school teacher. I've been living Las Vegas, NV for the passed 30 years and LOVE IT! I'm an avid reader, especially in the subject of health. I hope you enjoy my blog.
View more posts
healthforhappiness.net 