Health advocates say they add Chia seeds to oatmeal, salads, yogurt, and even pizza! They say it really improves their hair and nails. And, they are packed with nutrients.
Last week, I gave you my sister-in law’s famous Chia pudding recipe. These little Chia seeds are catching on! Health Magazine, 2018
Published by Linda
I'm a retired school teacher. I've been living Las Vegas, NV for the passed 30 years and LOVE IT! I'm an avid reader, especially in the subject of health. I hope you enjoy my blog.
View more posts
healthforhappiness.net 