Category Archives: Uncategorized

http://www.healthline.com another great site regarding health. wellness.com  This week’s, topic– sunscreens http://www.harvardmedicalschool.com A great resource. Once on their site,     they will email you every day.  Cutting edge medical information http://www.wordgenius.com   learn one new word a day.  Nicely presented http://www.creativebug.com Free 1000 videos and classes, knitting, sewing, http://www.foodnetwork.com This week, check out Ina Garten’s 19Continue reading “A few websites for you to view!”

     This recipe is from Nature’s Path.  I haven’t tried this recipe yet, but the ingredients sound great.       Ingredients:       1 ¾ whole wheat all-purpose flour         1/3  cup granulated sugar       1 Tabl. Lemon zest         ½  Tabl.  Baking powder         ¼ tea. Salt         1/3 cup plus 1 Tabl chilled coconut oil,Continue reading “Speaking of Whole Foods: Vegan Raspberry Lemon Scones….”

   This is a hint my mother gave me:  take plastic wrap and cover the stem of a bunch of bananas.  It keeps the bananas fresher longer.      Here is another hint I got at Whole Foods Market.  To make your own homemade-cleaning solution:  mix vinegar, salt, lemon juice, and baking soda ( blog.wholefoodsmarket.com/homemade-cleansing-solutions). IContinue reading “Two helpful hints: keeping bananas fresh, and an organic cleaning solution”

     I love doing yoga and have recently returned to my weekly classes. The Yoga Journal is a great magazine and is well worth reading.  The back cover of the winter magazine, The Power of Well-Being, (2019) offers Home of the Yoga Show, and lists over one hundred online yoga and meditation shows to inspireContinue reading “Yoga for everyone! Check this out!”

   I made these delectable succulent morsels for my little ball of fur not that long ago and she loved them.  And, it only took a few minutes to make these scrumptious treats.     Mix one small can of tuna in oil with ¼ cup dry nonfat milk, and ½ cup of wheat germ. HeatContinue reading “Treat Your Kitty to purrrfect healthy treats and make them yourself!”